Preparing for Your Laser Hair Removal Session: Dos and Don’ts


Laser hair removal is an effective and long-lasting solution for getting rid of unwanted body hair. To ensure the best results and a comfortable experience, proper preparation is essential before your laser hair removal session. In this blog post, we will walk you through the dos and don’ts to help you get ready for your laser hair removal treatment.

Dos of laser hair removal session

Following are the dos of laser hair removal sessions:

  1. Do Schedule a Consultation: Before undergoing laser hair removal, schedule a consultation with a licensed and experienced professional. During this appointment, the technician will assess your skin type, hair color, and medical history to determine the most suitable laser for your specific needs.
  2. Do Avoid Sun Exposure: Minimize sun exposure and tanning at least four to six weeks before your laser hair removal session. Sunburned or tanned skin is more sensitive and can increase the risk of complications, such as burns or hyperpigmentation.
  3. Do Shave the Treatment Area: Shave the area to be treated a day or two before your appointment. Laser hair removal targets the hair follicles beneath the skin, and having shorter hair ensures the laser energy is focused on the follicles rather than the surface hair.
  4. Do Stay Hydrated: Proper hydration is essential for healthy skin and aids in faster recovery post-treatment. Drink plenty of water in the days leading up to your laser hair removal session.
  5. Do Wear Loose and Comfortable Clothing: On the day of your appointment, wear loose and comfortable clothing to prevent any friction or irritation on the treated area after the session.
  6. Do Remove Makeup and Lotions: If you’re getting laser hair removal on your face, make sure to remove any makeup, lotions, or creams from the treatment area before the session. Clean, dry skin allows the laser to target the hair follicles effectively.
  7. Do prepare your skin for the session: Treat your skin with a gentle cleanser. Use a moisturizer to keep your skin hydrated. Avoid using harsh exfoliants or products that can irritate your skin, like scrubs and astringents. Avoid using any products that contain alcohol or fragrance, as they can be drying to the skin. Do not use products that contain retinol before your session; retinol may make redness worse after treatment and could cause irritation for some people (source).
  8. Do schedule 2-3 days after shaving, waxing or epilating to begin laser hair removal treatments. Don’t start laser hair removal until the skin has healed. To ensure that you are ready for treatment, it is recommended that you wait at least 2 days after shaving before beginning treatments. If you have been waxing or epilating your unwanted hair, then this time frame can vary depending on how often these methods are used and how long it takes for your skin to fully heal after each session (usually about 7 days).

Don’ts of laser hair removal session

Following are the don’ts of laser hair removal sessions:

  1. Don’t Wax or Pluck Beforehand: Avoid waxing, plucking, or using depilatory creams on the treatment area at least four weeks prior to your laser hair removal session. The laser targets hair roots, which are temporarily removed by waxing or plucking, and this can reduce the treatment’s effectiveness.
  2. Don’t Use Self-Tanning Products: Avoid using self-tanning products or tanning beds before your appointment. The active ingredients in these products can darken the skin, making it more challenging for the laser to differentiate between the hair and the skin.
  3. Don’t Use Retinoids or Chemical Peels: Refrain from using retinoids or undergoing chemical peels in the week leading up to your hair removal session. These products can make your skin more sensitive and susceptible to potential side effects.
  4. Don’t Underestimate Your Pain Tolerance: While laser hair removal is generally well-tolerated, everyone’s pain threshold is different. If you find the treatment uncomfortable, communicate with your technician, who can adjust the settings or provide numbing creams to improve your experience.
  5. Don’t Overexert Yourself After the Session: After the treatment, give your body time to heal and avoid strenuous exercise or activities that may cause excessive sweating or irritation to the treated area.
  6. Don’t forget to call if you have any questions about the procedure. If you have any questions about the procedure, don’t be afraid to ask your technician. They are there to help you and want to make sure that you understand everything that’s going on. If something doesn’t make sense or if there is something about the process that seems off, don’t be afraid to tell them! This is their job, so they want their patients’ experiences with them to be positive ones. If there’s something about how they explain things or explain certain steps of the procedure that could use some work, let them know–after all, this is their livelihood and reputation on the line too! You can even ask other customers if they had similar experiences when going through this process themselves; sometimes hearing from others who went through similar things will help put your mind at ease!
  7. Don’t shave or wax more than 4 days before your treatment. The hair needs to be at least 1/4 inch long for the laser to work. Shaving or waxing too close to the treatment can cause damage to the skin, which may result in scarring and inflammation. If you can’t wait 4 days, consider trying laser hair removal instead of shaving before your session.
  8. Don’t use exfoliating products or intense peels in the week leading up to your treatment session. Don’t use exfoliating products or intense peels in the week leading up to your treatment session. Exfoliating products can make the skin more sensitive, and peels can cause the laser to be less effective. If you have a lot of hair, you may need to wait longer than 4 days after applying one.


Preparing for your laser hair removal session is crucial to achieving optimal results and minimizing any potential side effects. By following these dos and don’ts, you can ensure a smoother and more successful experience, leaving you with the confidence of smooth, hair-free skin. Always consult with a qualified professional to address any specific concerns or questions you may have before your treatment.